I believe 200MB may have been the default a few years ago? It may also be that the installer re-used a pre-existing EFI partition if one already existed on the drive.
But yes, the overall flow if you wanted to increase the EFI partition size from 200MB to 1GB (I know 512MB is the current default, but really you won't miss the half GB from your root partition and having a larger EFI partition may save your bacon in the future) would be something like (all of these need to be done to an offline system booted from a live USB, GParted will absolutely not let you do these to a live system):
- Backup your data
- Resize the root partition to reduce the size by 800MB
- Move the root partition to the end of the drive (there should now be 800MB free space shown between the swap partition and the root partition). It's possible GParted may let you do this at the same time as step 2.
- Move the swap partition to the end of the available space (the 800MB free space should now be visible after the EFI partition and before the swap partition).
- Expand the EFI partition to take advantage of the available space.
- Go through the steps in the boot rescue document to mount your OS and do the
usysconf -f command to force a regeneration of the boot files on the EFI partition
- If all goes well at this point you should be able to boot into your Solus system
Again, all of this is entirely at your own risk and assumes that the partitions on your drive are in the order of EFI partition followed by swap followed by the root file system. Resizing and moving partitions is an inherently risky activity and carries the risk of data loss if done incorrectly or interrupted partway (the process actually moves blocks of data to other parts of the partition and relocates the filesystem metadata tables which are stored at the beginning of the partition).
That said, assuming you read this fully and are careful with the process you are highly likely to succeed since none of this is really THAT risky. So long as you backup your data first might as well give it a try especially if you were otherwise going to reinstall the system anyway.